009: Change Your Life: How to do the Hard Work of Gratitude with Tanmeet Sethi, MD

Tanmeet Sethi, MD has suffered in ways most of us will never comprehend. She was kind enough to share her life-changing insights in this podcast that is loaded with great advice for those that are struggling with work, relationships, or just plain old life. If you find this helpful, please share it. Join the conversation by sharing your insights, comments, and questions below.

Resources:

• The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Desmond Tutu

• Tanmeet Sethi's TEDx Talk

• Tanmeet's Blog

• The Five Minute Journal App

• The paper version of the Five Minute Journal

• Berkely's Greater Good Site

Please share your questions and ideas with me at trenchtested@dandiamondmd.com.